Groups
Unmasking the Narcissist
Purple Lotus/ Womens Group
Purple Lotus/ Womens Group
This group is our most popular and is geared toward those individuals that would like to have a better understanding of how to respond instead of react to the narcissist that seemingly controls their lives. The individual in question can be a significant other, co-worker, parent, sibling, or supervisor as the same interventions work no matter what relationship it is aimed toward. We will be working on ways to identify and reduce emotional triggers, effective communication, detachment and setting attainable goals and boundaries.
Purple Lotus/ Womens Group
Purple Lotus/ Womens Group
Purple Lotus/ Womens Group
The purple lotus is a rare color that signifies Buddhism, enlightenment and spiritual awakening. It represents self-awakening and the harmony and balance between different parts of ourselves. Women connect, understand and support each other in a way that no one else can. The trauma and events that women experience are often more common than one realizes. This group offers a safe space to explore and heal the aspects of our lives that hinder experiencing.
This group meets 6pm on Thursdays in person and on Wednesday 5p via telehealth
Mindful Men's Group
Purple Lotus/ Womens Group
Support Group for Grieving Teens
This therapeutic group is designed to support men in developing greater emotional awareness, managing stress and fostering healthy relationships. Every Thursday at 4pm in person.
Support Group for Grieving Teens
Support Group for Grieving Teens
This therapeutic group is for adolescents (12 to 18)who are experiencing traumatic grief as a result of the death of someone close to them. Dates to be determined based on availability of clients and group size.
Support Group for Parents of Special Needs Children and Adults
This group provides support and resources for parents of individuals with atypical life challenges. Dates to be determined based on availability of clients and group size.
Women's Group
A warm, supportive therapy group for women who want to connect, build healthier boundaries, practice self-compassion, and strengthen self-care.
What you can expect: This group offers a safe and encouraging space for women to explore codependent patterns, develop mindfulness skills, practice self-compassion, and build sustainable self-care habits. Together, we will focus on healing, emotional awareness, and healthier relationships with yourself and others.
Every other Wednesday at 4pm in Woodbury
more groups
Saturday Social Group
Living on the Spectrum 26 to 33
Living on the Spectrum 26 to 33
This group is for adult women or men who have little to no friends or family or those who struggle with starting and maintaining healthy relationships.
Providing a safe secure space for clients who struggle with starting and maintaining healthy relationships. This group will offer support while focusing on building communication and relational skills.
We will focus on developing active listening skills, creating and maintaining boundaries, and learning to thrive in social situations.
Living on the Spectrum 26 to 33
Living on the Spectrum 26 to 33
Living on the Spectrum 26 to 33
A therapeutically fun group for adults aged 26 to 35 living on the Autism Spectrum. Topics will include real life situations such as social skills, finding ways to navigate a neuro-typical world when you are neuro-atypical, what it means to live on your own, dating, as well as relationships, and family issues.
Living on the Spectrum 18 to 25
Living on the Spectrum 26 to 33
Living on the Spectrum 18 to 25
This group offers the same topics as the 26 to 33 group but is geared toward the specific navigational difficulties of individuals aged 18 to 25
even More Groups
Post Bariatric Support Group
This therapeutic group is for individuals who have completed bariatric surgery and are looking for a supportive space to help navigate the lifestyle changes that accompany this type of medical procedure. Cost for the group is $40 most insurances are accepted.