Solution Focused Brief Therapy (SFBT) is a short term focused set of goals and interventions to help someone deal with a situation or issue in a finite number of sessions.
Our clinicians will provide interventions that will maximize achievement of your goals within three sessions. This is intended for those individuals who are looking to find solution to a situation or issue that is currently causing a problem and not for long term therapy.
All programs must be prepaid prior to beginning the first session. Deposit is non refundable and allows for one rescheduled appointment.
Helping young adults aged 17-24 explore strengths and preferences as it relates to career interests and or college planning, clarify future goals for work and home, create a plan for setting out on your own.
Starts September! Help jump start your journey to self love and radical self acceptance.
Help develop a clear picture of your ideal future, create a plan for achieving goals and identify the resources and skills necessary to support your journey.